Blue Print Cleanse - Day Two: A Cashew Allergy?

There's less to add today. I felt pretty good when I woke up, not starving, but as the day progressed, I got hungrier. Today was scheduled to be all juices, no smoothies, but I had to make something more substantial, so I blended up an avocado-banana-rice milk smoothie. Um, gross. Talk about an appetite suppressant, haha. I got about a third of it down before I gave up. It was pretty satisfying though.

Also, I may have cheated  - just a bit! I had a spoonful of almond butter. And it was awesome. I don't even feel bad.

Most importantly, I think I'm allergic to cashews. Last night, after I drank the cashew milk, I had a bit of an itchy feeling in the back of my throat and nausea. It wasn't a big deal, and I chalked it up to "cleansing" (and possibly drinking the beverage too fast). But tonight I had the same feeling. Almost as soon as I felt it, I knew it was an allergic reaction. I had the drink about an hour ago and even after taking an allergy med, I still feel bad. This is a total bummer because I love cashews.

The weird thing is, I eat a fair amount of nuts, and I've never had a reaction like this. I'm wondering if it's due to the large quantity of cashews. I almost never eat this many nuts in one sitting. And I've never had a reaction to walnuts, almonds or pistachios. I'll have to do a bit more research about this.

I was able to get more out of my leafy greens today. I left them a bit damp after washing, balled them up and put them in the chute with a juicer fruit. I think they got better traction going down today, so that was nice. There definitely seems to be a lot of waste with juicing. I wish I could compost or something, but I can't while living in my urban jungle. I suppose if I weren't cleansing, I could save the pulp and do... something with it. Any ideas?

I'm excited tomorrow is the last day. This hasn't been as hard as I thought, but it is cramping my social life. I skipped out on happy hour with friends because I knew I'd be too tempted by food and drinks.

I'm pretty excited for the third day. I feel like I'm in a groove and can really make it, but I'm also pretty excited for it to be over. I've been craving sushi, of all things, and I think I can see that in my plans for this weekend. 

The Blue Print Cleanse - Day One Complete

I have so many thoughts swirling around right now, so I'll try to be clear and concise. I was hoping to get this done earlier in the day, but I didn't have time.

I know, the first things you want to know is - did I cheat? And the answer is: No! I definitely thought I'd be tempted, but I really (surprisingly) wasn't. Yea, I'm kind of hungry (we'll get to that in a minute), but it's important to me to succeed at this as intended. I don't want to have an asterisk next to the fact that I completed this three day cleanse. I know, the authors don't stress perfection, so I don't feel any pressure from the design. It's mostly for me.

I would say that I feel good. Not great, but not terrible either. I went for a long walk this evening, but I don't think I would feel up to a long run or a CrossFit class.

As for the hunger thing, well, it is what it is. I went out to run some errands today, but they took longer than planned (as usual), and let me tell you, by the time I got home, I was STARVING. I was ready to eat anything. The funny thing is I didn't want to eat just anything. I really just wanted my next juice. The good thing about the Renovation cleanse is that there are smoothies. Thank God! That smoothie really held me.

Overall, the juices are pretty good. I'm wishing I had a masticating juicer to get more out of the leafy greens because it seems like they're just passing through the juicer, but the green ones are definitely still green. All the juices are actually pretty sweet/tangy, even the green juices. I'm a person that tends to crave salty food, so I feel like I might need to make a more savory juice. Either that or I'm going to eat that pureed mushroom soup (drink the soup?). Well, it's only a few days, I'm pretty sure I can make it.

Also, I wish I had know that you have to peel bananas before freezing them. That was a gross mess that I didn't plan on dealing with.

Juice Cleanse - Day One, Drink One

Has anyone else jumped on this bandwagon and done a juice cleanse? Well, I finally have and today is my first day. I've just been feeling so awful lately. I was traveling and got sick, gained some weight, and just haven't been able to stick to my workout routine. I also watched the movie Fat, Sick, And Nearly Dead, in which people take control of their health through juicing. So, I decided to go for it, and here I am on the first day of a three day cleanse.

I did some research and decided on two things. First, I decided to purchase a juicer and make the juices myself. There are companies that will ship you the juices every day, but wow, those are expense. Plus, I feel like I can continue to use my juicer in the future, even when I'm not cleansing. Second, I decided to use the plan set out in the book The 3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans. This book is written by the founders of The Blue Print Cleanse, and there's a good amount of information on preparing to cleanse, after the cleanse, answers to the questions you might have along the way.

I was pretty excited to start today. I went out an bought all my supplies (except the parsley, which I forgot and need to get later). I got up this morning and went to make my juice... and realized I bought zucchini instead of cucumbers. This is so me. I don't pay close attention at the store and end up with random foods. Luckily there is a new farmer's market near my place this afternoon, so I hope to get my cukes there. The book doesn't talk about substitutions, but I threw some carrots in there instead. And let me tell you -

That juice is pretty freakin' good. I was dreading it, thinking it would taste like dirt, but it was really good. Maybe this is due to using the wrong ingredients, but hey, I feel like I'm off to a good start!