I've been on a diet almost my whole life. I've struggled with my weight almost my whole life.
Recently I've just become so tired of it all. It has to end. I have to get a grip over it. I have to be in charge of the food, not the other way around.
Do you have those friends that seem to eat whatever they want, when they're hungry, and stop when they're full? They don't agonize over menu choices. They eat what their bodies need. I want to be like that. I want to be in control, to have moderation.
I thought I could do this all on my own, but I realize that I do need to write about it. For me, I need to get some thoughts down on paper ("paper" haha). And maybe what I say can help someone else. It's a journey, but we all need guidance once in a while.
So, welcome to my journey.